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Kate Lillis is fully certified on the mat and apparatus by Power Pilates. Kate grew up dancing, running, skiing, hiking and playing basketball in Colorado and ultimately became certified to teach Pilates upon moving to Chicago after college for dance. She loves the way Pilates complements her life, making her better at everything from carrying a heavy bag to surfing. It has also helped alleviate her chronically tight and weak muscles caused by scoliosis. A perpetual student, Kate is constantly taking a class, continuing education course or workshop to learn more about everything, from intelligent movement to Portuguese. She loves to teach and seeks to give her clients both a workout and a lesson in movement that they can apply outside of the studio.
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